A few of you have sent me your number of push ups and asked "how did I do?". Your improvement over the next few months is really what matters most. Exercise then retest at the start of April and at the start of each month.
If you're still curious to know how you did compared to others send me an email to fitmusician(at)gmail.com and I'll reply with the scoring/norms chart.
Consistent practise makes perfect. Schedule push ups every other day or three times a week, try to do one more each week and you will improve.
Go for it!
~ Erica, Fit Musician
Got a fitness question? Send it to fitmusician(at)gmail.com
Bookmark http://fitmusician.blogspot.com/
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